A few drops of CBD oil can be used in a variety of recipes, including salad dressings, smoothies, baking, and cooking with coconut oil or butter. Any of your favorite dishes can be improved by adding CBD oil. My lattes, smoothies, and chia pudding all benefit from a few drops of this flavoring.
How do you incorporate CBD in food?
CBD oil can be added to baked goods as well. Remember that heat can lower its effectiveness, so stick with recipes that bake at 350°F or less. To avoid heating it, try adding CBD to no-bake treats like protein bites or homemade whipped cream. Or stir it into a relaxing pesto sauce or a comforting soup.
What foods enhance CBD oil?
Fatty fish – Salmon, mackerel, trout or herring and other fatty fish help preserve CBD molecules, with the help of its omega-3 fatty acids, protein levels, and nutrients. Avocados – One of the most popular ‘healthy fats’, adding an avocado to your CBD routine can maximize bioavailability.
