Check out our Healthy Omelet
Ingredients
- 1 tsp rapeseed oil
- 3 tomatoes
- 4 large eggs
- 1 tbsp chopped parsley
- 1 tbsp chopped basil
Method
- Take a small non-stick frying pan and heat your oil over a high heat. Cut your tomatoes in half, add them to the pan and cook them cut side down until they start to soften and colour. Add the eggs, herbs and black pepper to a small bowl and beat the eggs.
- Remove the tomatoes from the pan and place them on your two serving plates. Pour the egg mixture into the pan and stir gently so that the egg sets on the base of the pan. Keep stirring the eggs until they are nearly cooked. Then stop stirring to allow the omelette to set.
- Remove the omelette from the pan and divide into quarters. Place the quarters on the two plates. Serve with the tomatoes and enjoy.
